Benefits Lunch & Learn Series

 

May

Thursday, May 3, 2012

FREE Individual Financial Counseling Appointments - Savings Plus Plan (SPP)***
9am - 3pm
Human Resources, Mountain Hall Suite E
Kindly RSVP to Angela Van, campus SPP Representative at 916-322-2826 or via email at vana1@nationwide.com.

Tuesday, May 8, 2012

Coping with Stress
12 - 1pm
UC Living Room
RSVP: CMS/ Student HR course: 000389; session: 0001

During this presentation, participants will learn: (1) the real-life causes of stress, (2) the relationship between stress and disease, (3) how to recognize and deal with stress in daily life, and (4) how to gain a better understanding of disease prevention and maintenance of health. You will learn that stress can only be managed, and you will go home with strategies that can be implemented immediately.

Thursday, May 10, 2012

FREE Individual Financial Counseling Appointments - Fidelity***
9am - 3pm
Human Resources, Mountain Hall Suite E
Kindly RSVP to the Fidelity reservations center at 1-800-642-7131 or online at www.fidelity.com/atwork/reservations.

Thursday, May 10, 2012

"Preparing Your Savings for Retirement"
12 - 1pm
UC Living Room
If you're starting to think about retirement, this seminar is for you! Learn what a successful retirement looks like for you so you can plan for your income and expenses; Address key questions like "Have I saved enough?" "How can I save more?" "What role do Social Security and health care play?"; and determine your income priorities.

Please RSVP via CMS/ Student HR: Course Code: 000113; Session: 0060.

 

Thursday, May 17, 2012

FREE Individual Financial Counseling Appointments - MetLife***
9am - 3pm
Human Resources, Mountain Hall Suite E
30 minute appointments
Kindly RSVP to Charles Saunders, campus MetLife Representative at 650-274-1756 or via email at csaunders@metlife.com.

Tuesday, May 22, 2012

Your Thoughts Create Your Reality
12 - 1pm
UC Living Room
RSVP: CMS/ Student HR course: 000390; session: 0001

During this presentation, participants will learn: (1) strategies that can be created that will protect you from stress (2) how to take control of your health through the power of self preservation and stress prevention (3) how to create an “attitude of gratitude” towards yourself and others.
 

Thursday, May 24, 2012

FREE Individual Financial Counseling Appointments - VALIC***
10am - 2pm
Human Resources, Mountain Hall Suite E
30 minute appointments
Kindly RSVP to Rodney Smith, campus Valic Representative at 831-595-2588 or via email at rodney.smith@valic.com.

June

Wednesday, June 6, 2012

FREE Individual Financial Counseling Appointments - TIAA-CREF***
9am - 3pm
Human Resources, Mountain Hall Suite E
30 minute appointments
Kindly RSVP to the TIAA-CREF Service & Scheduling group at 1-800-732-8353.

Thursday, June 7, 2012

FREE Individual Financial Counseling Appointments - Savings Plus Plan (SPP)***
9am - 3pm
Human Resources, Mountain Hall Suite E
Kindly RSVP to Angela Van, campus SPP Representative at 916-322-2826 or via email at vana1@nationwide.com.

Thursday, June 14, 2012

FREE Individual Financial Counseling Appointments - MetLife***
9am - 3pm
Human Resources, Mountain Hall Suite E
30 minute appointments
Kindly RSVP to Charles Saunders, campus MetLife Representative at 650-274-1756 or via email at csaunders@metlife.com.

Thursday, June 21, 2012

FREE Individual Financial Counseling Appointments - VALIC***
10am - 2pm
Human Resources, Mountain Hall Suite E
30 minute appointments
Kindly RSVP to Rodney Smith, campus Valic Representative at 831-595-2588 or via email at rodney.smith@valic.com.

***Individual financial counseling appointments are considered personal (i.e. not work-related) but are offered on campus for your convenience. Should you wish to make an appointment, please coordinate your attendance with your supervisor by requesting use of appropriate leave time.

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Magellan Health's Educational Series

Our Employee Assistance Program (EAP) administrator, Magellan Health offers FREE educational webinars, podcasts, webcasts, and articles to help manage your life. They are designed to provide helpful information and practical tools for work and home. Register today on the Magellan Health website to get access to these free resources!

Monthly Webinars and Podcasts

Webinars are available on the day specified while podcasts are available on the Magallen Health website that month under 'Member Services' - 'On Demand Learning'.  Mark your calendars today!

 
Upcoming 2012 CalPERS Workshops in Monterey County

To find out further information about the following FREE workshops and seminars, register, on the my CalPERS website at my.calpers.ca.gov or call CalPERS at 1-888-225-7377.

Attendance at a CalPERS workshop is considered personal (i.e. not work-related).  Therefore, please coordinate your attendance with your supervisor by requesting use of appropriate leave time.

Below we have highlighted a few of the most popular CalPERS workshops:

Planning Your Retirement Workshops - Unlock the mysteries of your CalPERS retirement benefits. In this 2.5 hour workshop, you will learn how retirement benefits are calculated, what to consider when deciding the best date to retire, benefit options available at retirement, taxability of retirement benefits, retirement application process, and post retirement issues.

Next workshops in Monterey County are:

Wednesday, June 20 and Thursday, June 21, 2012
9:30am - 12pm or 1:30pm - 4pm
Salinas City Hall
West Wing Conference Room

You'll learn to:

  • How to maximize your retirement benefit

  • How your retirement benefit is calculated

  • The steps you need to take prior to retiring

  • The retirement application process

 Register online at https://my.calpers.ca.gov/ or via phone at 1-888-225-7377.

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CHOMP FREE Health Lecture Series

The Community Hospital of the Monterey Peninsula (CHOMP) offers FREE Health lectures Saturdays from 10am - 12pm in the hospital's main conference room.  A variety of topics are covered such as weight loss, heart desease, and stress management.  No registration is necessary and lectures are open to the public. Take advantage of this healthy opportunity!

CHOMP Podcasts

Missed a health lecture?  Listen to past lectures via podcast on the CHOMP website.

 
 
Calendar of Events

To find out what health and wellness events are happening each month, check out the following calendar of events.

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Posted by Kristi McMahon on May 01, 2012 -